Member Lead Sound Frequency Nook

You’re invited to a member led Sound Frequency Nook, where the power of sound meets mindfulness and connection. Guided by one of our members, this session will explore harmonic vibrations, tone meditation, and other frequency-based practices designed to promote relaxation, focus, and overall well-being.

Take a break from the day, immerse yourself in sound, and connect with fellow members in a serene and restorative setting. Whether you’re seeking calm, inspiration, or simply a new experience, this Nook is the perfect opportunity to recharge and engage.

Sound sessions: 6 people per session

2:00-3:30pm

3:45pm-5:15pm